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KEnnadi14
KEnnadi14 Posts: 3 Member
edited November 2024 in Motivation and Support
Feeling tired all the time and want to just eat dammit

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Are you eating enough? Are you eating enough protein, fat and nutrient dense carbs (ie, fruit and vegetables)? Drinking enough water? Getting enough sleep?
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