Stretching....
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kmab1985
Posts: 295 Member
I've been reading all about stretching and the differences between Static and Dynamic stretching and wondered if anyone knows of any good websites that have good stretches? I have googled but each one is completely different so I dont know which one to go for.
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Replies
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I like to look on Pinterest for exercise ideas0
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Search youtube for mobilitywod videos. It has a crossfit focus, but still has great stretching/mobility tips for anyone.0
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