Stretching....

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kmab1985
kmab1985 Posts: 295 Member
I've been reading all about stretching and the differences between Static and Dynamic stretching and wondered if anyone knows of any good websites that have good stretches? I have googled but each one is completely different so I dont know which one to go for.

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  • K_saine
    K_saine Posts: 58 Member
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    I like to look on Pinterest for exercise ideas
  • rejectuf
    rejectuf Posts: 487 Member
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    Search youtube for mobilitywod videos. It has a crossfit focus, but still has great stretching/mobility tips for anyone.