New Hampshire UK

ladylocolisa

Helllo
I'm Lisa and I have picked up myfitnesspal again to help to track my weight loss. I lost just over a stone last year and I felt great. Ideally I need to loose another 3 but am happy to keep a steady and healthy pace.

I am lucky to have two dogs that I walk twice a day and with my family I don't get the time for exercise classes or the gym.

I am trying to avoid starch as a dietitian has recommended this for good weight loss.

Plus I'm on holiday at the end of May so. Need to feel a bit better in my cossie around the pool.

Would be nice to hear any advice or tips.

Good luck all x