Low Carb, Low Cal Recipes!

sourjam

Wanted to share some of my Low Carb, Low Carb Recipes/Meal Ideas.
Please share yours, too.

CocoCoco Gluten Free Bread



See the Recipe and Nutritional Facts Here!

(Hope the Link works!)

cparsons_60

Link doesn't work; just goes to my own recipe box.

suruda

Same...but it did remind me of some of the low cal, low carb recipes I have in there! Your bread looks delicious!

SJRangelo

Could you try to send the link again? It looks great and I'd love to try it.

sourjam

13 Ingredients Edit Recipe

1.00 large, Eggs - White only, raw
1.00 Tbsp, Raw Coconut Butter
1.00 packet, Stevia Packets
78.00 g, Bulk Whey Protein Concentrate
2.00 Tablespoons, Coconut Flour
1.00 tsp, Baking Powder
0.50 tsp, Baking soda
0.50 Tbsp., Apple Cider Vinegar & Filtered Water
0.12 cup, Cocoa - Dry powder, unsweetened
0.02 cup, packed packed, Sugars - Brown
0.25 Cup (4oz), Mashed Overripe Bananas
1.00 Tbsp., Mayo (Olive Oil)
3.00 Tbsp, Coconut-unsweetened Shredded


Nutrition Facts
Servings 8.0
Amount Per Serving
Calories 99
% Daily Value *
Total Fat 5 g 8 %
Saturated Fat 3 g 17 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 20 mg 7 %
Sodium 441 mg 18 %
Potassium 54 mg 2 %
Total Carbohydrate 5 g 2 %
Dietary Fiber 2 g 8 %
Sugars 2 g
Protein 9 g 18 %
Vitamin A 0 %
Vitamin C 1 %
Calcium 6 %
Iron 3 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

nineteentwenty

FISH. Fish for days. Baked or pan-seared, never breaded. This is one of my all-time faves: http://www.myrecipes.com/recipe/pan-seared-cod-with-basil-sauce