Day 100 (pics)
thatsillyshana23
Posts: 106 Member
Hello Wonderful MFPals!
Today is my day 100 and I am soooo happy!
This is where I was a while ago. I reached my goal and was working out often. I did at least 30 minutes of cardio 4X a week and did weight training at least 3X a week.
Then I got fired, started a new job involving children, got sick because of children germs, and basically life went down the sh*tter. So now I'm back at this
Which isn't too bad, but I lost most of my muscle and definition. So now it's day 100 and week 2 of not being sick (I was sick on and off for 6 months with colds, fevers, flues, my gallbladder decided to wake up and stab me in the back, it's been fun)! I'm determined to start working out again! I have gym access, a boat load of vitamins to keep me from getting sick again, and Britney Spears on repeat! I'm am so pumped!
And yes, I know I should have full body pics too to show my overall progress, but I'll be making those collages later.
Today is my day 100 and I am soooo happy!
This is where I was a while ago. I reached my goal and was working out often. I did at least 30 minutes of cardio 4X a week and did weight training at least 3X a week.
Then I got fired, started a new job involving children, got sick because of children germs, and basically life went down the sh*tter. So now I'm back at this
Which isn't too bad, but I lost most of my muscle and definition. So now it's day 100 and week 2 of not being sick (I was sick on and off for 6 months with colds, fevers, flues, my gallbladder decided to wake up and stab me in the back, it's been fun)! I'm determined to start working out again! I have gym access, a boat load of vitamins to keep me from getting sick again, and Britney Spears on repeat! I'm am so pumped!
And yes, I know I should have full body pics too to show my overall progress, but I'll be making those collages later.
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Replies
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Your'e doing great!0
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Awesome job! How long are ur work outs?0
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Great result0
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lucyreeves148 wrote: »Awesome job! How long are ur work outs?
about an hour. I do 30 minutes of cardio and 30 of weights. That also includes a few minutes of resting. I usually stretch after for about 20 minutes too.0
This discussion has been closed.
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