Zumba Fitness added to the Database

heatherweber87
heatherweber87 Posts: 21 Member
in Fitness and Exercise
Hi Everyone!

I noticed that Zumba Fitness has been added to the database when you search for exercises, do you think the cal. burned is accurate? Thanks!

Replies

  • cmriverside
    cmriverside Posts: 34,458 Member
    They probably used the Zumba website's numbers.

    Just use it. None of the exercise numbers are "perfect". Adjust if necessary. This isn't an exact science - there is a huge error factor at play, adjust accordingly.
  • JeffseekingV
    JeffseekingV Posts: 3,165 Member
    It's hard to tell how much effort you are putting into it.
  • judykat7
    judykat7 Posts: 576 Member
    It is probably accurate for somebody, maybe for you, maybe not. Just like all the other burn estimates. I agree with CMriverside - use it if you can't track it for yourself.

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