Losing weight on holiday

madeleinem666

Hey gorgeous people does anyone have some awesome advice on losing weight while away on holidays? I currently live in whistler but I'm in cancun for another few days then off to Vegas! Starting to feel like a cow throw some tips at me please ❤️☀️

Asher_Ethan

Eat smaller portions and listen to your hunger cues. I know in Cancun it can be kind of hard to get water but drink as much water as you can. Eat at maintenance and enjoy your holiday.

TimothyFish

Eat a light breakfast, then skip either dinner or supper. One meal at a restaurant can often have over 1000 calories. (You're actually better off eating fast food.) Also, leave the alcohol alone, it is just empty calories.