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I was a big piggie today...... help!

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Replies

  • atypicalsmith
    atypicalsmith Posts: 2,742 Member
    999tigger wrote: »
    Im just philosophical about calories. Youve done really well so far OP, hence I dont panic and neither should you.

    Perspective of 1100 over your target or maybe 500 over maintenance, its small change when compared to the 101,500 calories you have already lost.

    A real binge to be proud of or to cause me a bit of concern I reckon would be 4,000-10,000. I hope you enjoyed the food anyway.

    Yes! I think all of us moms pigged out today!
  • lindas_eating_clean
    lindas_eating_clean Posts: 17 Member
    Thanks so much everyone! Tomorrow is a new day....
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