I was a big piggie today...... help!
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Im just philosophical about calories. Youve done really well so far OP, hence I dont panic and neither should you.
Perspective of 1100 over your target or maybe 500 over maintenance, its small change when compared to the 101,500 calories you have already lost.
A real binge to be proud of or to cause me a bit of concern I reckon would be 4,000-10,000. I hope you enjoyed the food anyway.
Yes! I think all of us moms pigged out today!0 -
Thanks so much everyone! Tomorrow is a new day....0
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