Exercise Post-Jillian Michaels
![PuppyPuppy12](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
PuppyPuppy12
Posts: 18 Member
Hi, all:
I've reached the point where I can do the advanced version of Jillian Michaels' workouts with relative ease. 30-Day Shred, Ripped in 30, No More Trouble Zones, Killer Buns and Thighs, Six-Week Six-Pack -- you name it, I've probably done it (and I've also grown to like Christine Khuri's workouts at GymRa). Lately, I've been doing the same workouts over again with heavier weights, which I suppose would get the job done, but I'd like to mix things up a little more. Any suggestions as to where/to whom to turn next? I tried Insanity the other day with a friend, but I'm not quite there yet!
Thanks so much for any suggestions.
I've reached the point where I can do the advanced version of Jillian Michaels' workouts with relative ease. 30-Day Shred, Ripped in 30, No More Trouble Zones, Killer Buns and Thighs, Six-Week Six-Pack -- you name it, I've probably done it (and I've also grown to like Christine Khuri's workouts at GymRa). Lately, I've been doing the same workouts over again with heavier weights, which I suppose would get the job done, but I'd like to mix things up a little more. Any suggestions as to where/to whom to turn next? I tried Insanity the other day with a friend, but I'm not quite there yet!
Thanks so much for any suggestions.
0
Replies
-
Have you tried JM's one week shred? Just the workout, not the diet plan. I'm pretty curious about that one, it's supposed to be for intermediate to advanced level exercisers.0
-
p90x or body beast. lift the weight that challenges you! these are amazing programs0
-
Yup, I've done One-Week Shred! It was okay, I just think I've hit a plateau with a lot of Jillian's stuff.
Thanks, kpodaru!0 -
I'd also vote for P90X and Body Beast. P90X is a general fitness program with emphasis on resistance training, and has some basic cardio thrown in (way less than Insanity does). Body Beast, on the other hand, is targeted towards building muscle mass. So I'd pick one based on your goals.0
-
Hi there! I change my workouts pretty regularly. I love a lot of the beach body workouts. Also on YouTube you can get free workout videos. Pinterest has a lot of circuits , cardio workouts too.0
-
Thanks, everyone! I'm tempted to try P90X3 (the at-home one). The only thing is that I don't have a pull-up bar at home, and since the rules of my lease don't allow me to hang pictures, I assume I wouldn't be able to install one of these either. Can P90X3 be successfully done without this? If so, how? Thanks so much!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.7K Introduce Yourself
- 43.7K Getting Started
- 260K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 412 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions