Diet planning websites (free)

Options
Shinwasha
Shinwasha Posts: 32 Member
in Health and Weight Loss
Does anyone know any good diet planning websites? I know how many calories I want to eat a day, just not what foods to eat in order to do that. I want to plan things out days in advance so I can get the food I need and stick to what I got in the fridge.

Replies

  • arditarose
    arditarose Posts: 15,573 Member
    Options
    Not sure. But you can eat whatever foods you want, just pick the appropriate serving size to fit into your deficit. Eventually you may learn you prefer to swap one thing for another if you are having troubles with satiety or hitting your macros.
  • JillianRN527
    JillianRN527 Posts: 109 Member
    Options
    SkinnyTaste!
  • Shinwasha
    Shinwasha Posts: 32 Member
    Options
    I'll take a look at that. The reason I'm looking at this is during the summer I just don't feel the urge to eat or sleep. So having one thing planned out would be good.
  • Merkavar
    Merkavar Posts: 3,082 Member
    Options
    Would pre logging be enough. Log a few days a head in my fitness pal. Seems to track a the important macros and micros.
  • pollypocket1021
    pollypocket1021 Posts: 533 Member
    Options
    Meal board is an app. It costs $4, but it is exactly what you are looking for and is $4 well spent.
  • star1407
    star1407 Posts: 588 Member
    Options
    Skinny taste.com , eating well.com and ambitious kitchen are 3 sites I use a lot

Categories