The Next Step

0505jen

I am 1 year and almost 1 month into this journey, my weight has stalled since Christmas.
Although I have lost inches. I know it is because I consuming too many calories. So today I begin
again. Here's to the next step!

melduf

If you lost inches, you probably lost fat and gained muscles. Sometimes having your body fat percentage checked can be helpful to really have a clear picture of your weightloss progress.
Feel free to add me, I log everyday