Tips? Advice?
emilyfarnan9
Posts: 2 Member
Hello!
Im Emily
i had a weight loss sucess (or so it seemed) i lost 3stone and was very happy with my weight.
In the past year though ive gained it all back! I have a new job (desk job). I cannot cook (i am both lazy and unskilled). In a new relationship (With a CHEF!) And i pick (A LOT).
Anyone got any good tips about losing weight, gaining muscle and staying that way?
Also SUPER easy healthy recipes would be greatly appreciated. (Im cooking for one so i dont feel like making anything spesh just for all that washing up!)
Thank you in advance
Im Emily
i had a weight loss sucess (or so it seemed) i lost 3stone and was very happy with my weight.In the past year though ive gained it all back! I have a new job (desk job). I cannot cook (i am both lazy and unskilled). In a new relationship (With a CHEF!) And i pick (A LOT).
Anyone got any good tips about losing weight, gaining muscle and staying that way?
Also SUPER easy healthy recipes would be greatly appreciated. (Im cooking for one so i dont feel like making anything spesh just for all that washing up!)
Thank you in advance
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions