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amylynn194
Posts: 10 Member
hi I'm 50. a mom and grandma. I had a baby at 42 and over gained so I've been struggling since. I battle anxiety,depression , and a very dysfunctional life so this year I've moved left behind some stressors and I'm determined to start my second half of life healthier and happier than my first half.
need some friends and encouragement. Will be glad to offer others encouragement.My daily walk goal is 3k because I have an umbilical hernia. when I lose 20lbs I can up that to 5k without pain or stressing the hernia so for now I'm a slowbie
I also have fibromyalgia
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amylynn194 wrote: »hi I'm 50. a mom and grandma. I had a baby at 42 and over gained so I've been struggling since. I battle anxiety,depression , and a very dysfunctional life so this year I've moved left behind some stressors and I'm determined to start my second half of life healthier and happier than my first half.
need some friends and encouragement. Will be glad to offer others encouragement.My daily walk goal is 3k because I have an umbilical hernia. when I lose 20lbs I can up that to 5k without pain or stressing the hernia so for now I'm a slowbie
I also have fibromyalgia
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