Looking for Support

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Hi. I'm Makayla. I'm new rk this looking to lose weight, and maintaining exercise and a healthy diet. Im looking to lose 40lbs so I can finally feel happy with myself.

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  • diltsify2
    diltsify2 Posts: 3 Member
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    Welcome, Makayla! My biggest tip is to add people to keep up your motivation. MFP can become a new social network :) I sent you a request. Good luck with your journey!
  • iamsmara
    iamsmara Posts: 46 Member
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    Welcome! MFP, IMO, is a lifesaver! Literally, I think it saved me from a death by over eating ha ha... well, portion control is the secret to losing weight and MFP makes it so easy to stay within calorie limit... all the best and add me if you'd like to have a motivating friend :)
  • Cowboyzfan82288
    Cowboyzfan82288 Posts: 161 Member
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    Welcome to MFP Makayla! I'm Mark. Feel free to add me if you'd like.
  • steviedream
    steviedream Posts: 21 Member
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    Hi, add me if you like. Good luck with your weightloss, you can do it!!!!!
  • WSOX37
    WSOX37 Posts: 1,611 Member
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    Add
  • suzyzos
    suzyzos Posts: 1 Member
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    Hi. I'm Makayla. I'm new rk this looking to lose weight, and maintaining exercise and a healthy diet. Im looking to lose 40lbs so I can finally feel happy with myself.

    U can do it

  • celson98
    celson98 Posts: 20 Member
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    You got this, you should be happy that you are take the steps to live a healthier life. The hardest step is the first one.