Life gets in the way...

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  • dmiivanov
    dmiivanov Posts: 49 Member
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    Well, how often do these shifts happen, once a week or once a month?
  • RodaRose
    RodaRose Posts: 9,562 Member
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    Prioritize your sleep.
    Organize your kitchen like you would your work space -- everything you need out and available and everything else tossed or put away.
    Use a food scale to help with logging calories accurately.
  • LadyTalulah
    LadyTalulah Posts: 174 Member
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    snickerscharlie wrote: »
    Make yourself a priority. You're worth it. :)

    If I could "like" or "thank" this post, I would. What an awesome way of looking at the problem.

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