Hi any 50 something's out there?

debbiesteinman

I look forward to joining others in the same battle of losing excess weight.

wish2bslim

Soon to be 50 here. Just started on this app. Hoping it's going to be helpful.

lisacrabb815

Hi
Just started today, sister in law lost over 3 stone on here

debbiesteinman

Hi I have been logging my food & exercise routine for seven months now. I have been doing strength and weight training along with cardio workouts to keep my strength and stamina. I was so out of shape and very weak but once I got started and stayed determined I am now feeling so much more energetic. I am 59 and want to lose 30 more pounds to get to my goal weight. I have tried to keep my intake between 1100-1500