21 day challenge (May 12 - June 2)
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![MzLaLa29](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/56ce/65d5/7b79/6a93/81cf/f0b9/3987/ecc8691d418965117c1e3df9428794ad2507.jpg)
MzLaLa29
Posts: 258 Member
I created a challenge to keep myself motivated. If you're interested, come on over and join the group!
http://community.myfitnesspal.com/en/group/105994-21-day-green-goals-move-challenge
http://community.myfitnesspal.com/en/group/105994-21-day-green-goals-move-challenge
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Hello All Challengers! My name is Crystal I'm new to this site and I thought this challenge was a perfect way to start and stay motivated. I'm going to get a fit bit tonight. I have a lot of weight to lose and I hope 21 days will be a great way to may my new goals a habit and break away from the bad habits.
My goals are as follows for the next 21 days:
No Soda
96 ozs of water per day
Supplement protein shake for one meal each day
10,000+ steps logged on fit bit each day
Eat less than 1,500 calories per day0 -
Hey Crystal! Welcome to MFP. Sounds like you're off to a great start! Make sure you head over to the group page and join to continue the challenge. Also, if you need friends feel free to add me0
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