Pushups???

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Replies

  • rupertspenser
    rupertspenser Posts: 567 Member
    nope no knee push ups... you are past them now... as you noticed by you do do 20... just focus on full push ups
  • jaqcan
    jaqcan Posts: 498 Member
    rupertspenser wrote: »
    nope no knee push ups... you are past them now... as you noticed by you do do 20... just focus on full push ups

    Gotcha! Thanks so much!
  • rupertspenser
    rupertspenser Posts: 567 Member
    not a problem!! once you get past 15 strict push ups... there are plenty of progressions from there too....
    just keep on working... your getting there!!
  • emmab0902
    emmab0902 Posts: 2,338 Member
    I've downloaded the 100 pushups app and going to start tomorrow. Can only do 8 at the moment!
  • sk1982
    sk1982 Posts: 45 Member
    please stop calling them "girl" pushups...what they are is a modified push-up and men can modify too
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    I'd rather women progress from high incline to full push ups without going on their knees. Work until your arms fatigue. Move to a lesser angle as you can.
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