Chalene Extreme Calculating Calories Burned

kmartinko

I am currently doing Chalene's Turbo Jams in combination with Chalene Extreme. I an trying to determine the best way to calculate calories burned on Chalene Extreme. Anyone have any suggestions?

Scott

Topic moved to Fitness and Exercise.

bluelena

I use a heart rate monitor to get a pretty accurate calorie burn.

Alioops831

I'm the same as blue. Calorie burns are drastically different from person to person. You need an HRM to get an accurate count.