over eating
![kayma53](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/edc4/9207/2bcd/c92f/cbfc/8b9e/e168/055e2ca6ce9e409a7003495e47e6da8bb462.jpg)
kayma53
Posts: 17 Member
My diet plan was going so well, then I start unpacking the food shopping and the rest goes down hill. I have eaten that much I feel sick to my stomach,
need to suck it up and start fresh tomorrow
![:s :s](https://community.myfitnesspal.com/en/resources/emoji/confounded.png)
0
Replies
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was there anything that made you vulnerable to overeating? Were you overly hungry perhaps?0
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I hate the feeling of being overly full. But at least you realize that tomorrow is a fresh start and you can get back on track!0
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