over eating
kayma53
Posts: 17 Member
My diet plan was going so well, then I start unpacking the food shopping and the rest goes down hill. I have eaten that much I feel sick to my stomach, need to suck it up and start fresh tomorrow
0
Replies
-
was there anything that made you vulnerable to overeating? Were you overly hungry perhaps?0
-
I hate the feeling of being overly full. But at least you realize that tomorrow is a fresh start and you can get back on track!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions