I've lost 30 pounds so far
hmaraessa1
Posts: 1 Member
I've been dieting since December and I've had my ups and downs but I've lost 30 + pounds so . This is the most I have lost on any given diet so if I can do it any one can do just keep going and do what you are doing this calorie counting and exercising really works and if you ever go over your calories don't be hard on yourself you can still exercise a little extra the next day and eat a little healthier this really works I am now a believer
0
Replies
-
GREAT JOB!!!! Keep at it!!!!!!!0
-
Great job! You should be very proud of yourself. 30 pounds is no small task.0
-
Awesome job!0
-
Great job. Congrats on the progress.0
-
Keep up the good work0
-
Good for you!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!