Energy

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ltangodownl
ltangodownl Posts: 19 Member
edited May 2015 in Food and Nutrition
Which to take:Fat burner vs pre workout supplement? To get the most energy and effective.
Pre workout- of course provide you with energy
Fat burner-fat burning ingredients + energy(caffeine)

Replies

  • emmoen
    emmoen Posts: 218 Member
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    I take a thermogenic which helps me
  • emmoen
    emmoen Posts: 218 Member
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    No a huge fan of pre workouts the few that I tried made me jittery... Seems like the thermogenic are more slow acting which works longer for me but I can't take them right before a work out
  • galgenstrick
    galgenstrick Posts: 2,086 Member
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    I just take a caffein pill from prolabs and 5g of creatine. Never liked pre-workouts, I didn't feel they did much besides the caffein. It's way cheaper to just buy the ingredients you like separately.

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