Ankle Surgery

Kottugumada
Kottugumada Posts: 3 Member
edited November 2024 in Motivation and Support
Anyone else recovering from a fracture and ankle surgery?
I am so addicted to MPP that I update my diary even now.Can't wait to get back to my schedule.

Replies

  • socioseguro
    socioseguro Posts: 1,679 Member
    Hi:

    I had an ankle reconstruction and 3 leg surgeries 4 years ago. I was not using MFP at the time.
    My suggestions:
    Follow your medical doctor and your rehab expert advise.
    Be very, very, very patient
    You can not exercise, burned calories or lift heavy. Eat less food.
    I wish you a speedy recovery and a big hug
  • Kottugumada
    Kottugumada Posts: 3 Member
    Wow! Thanks so much.
    I really liked how you put it, kinda motivating.
    Thank you :):):)
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