Irish student interested in any info on IIFYM
od_katie
Posts: 3 Member
Hey everyone,
I'm a 20 year old Irish student and I've started weight training recently but I also want to start keeping track of my diet with the IIFYM lifestyle. If anyone has any useful info on flexible dieting, carb cycling, reverse dieting and all that jazz, I would greatly appreciate it.
Katie
I'm a 20 year old Irish student and I've started weight training recently but I also want to start keeping track of my diet with the IIFYM lifestyle. If anyone has any useful info on flexible dieting, carb cycling, reverse dieting and all that jazz, I would greatly appreciate it.
Katie
0
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