Tough Mudder

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mperrott2205
mperrott2205 Posts: 737 Member
in Fitness and Exercise
Hi guys,

I want to do Tough Mudder next year - does anyone have any advice in regards to training for it?

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  • mmk137
    mmk137 Posts: 833 Member
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    If you aren't running, you need to get into it.
    You need to be able to run at least 10mi | 16km (yes there will be walk breaks, but you need the endurance).

    Plyometrics are the way to go as well.

    Consider Insanity Asylum as well. I did a hybrid of running and asylum and worked a treat for me.
  • mperrott2205
    mperrott2205 Posts: 737 Member
    Options
    If you aren't running, you need to get into it.
    You need to be able to run at least 10mi | 16km (yes there will be walk breaks, but you need the endurance).

    Plyometrics are the way to go as well.

    Consider Insanity Asylum as well. I did a hybrid of running and asylum and worked a treat for me.

    I was thinking of doing Insanity Asylum... Eventually. Theres no way I'm at that stage yet. Thanks!

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