OATS ! favourite way to Prep them ?
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I usually make overnight oats, mix them with milk or fruit smoothies or water + honey + cinnamon.0
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LOVE this thread! 1. I'm making flour out of my oats and making pancakes with them - genius!! 2. I am going to try in my rice cooker! Both great ideas! Thank you!0
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I love my oats. I claim them as part of my Scottish heritage.
- 1/3 cup oats with one cup water, a tablespoon of currants, microwaved for three minutes (I keep an eye on it) and top with Greek yogurt.
- 1/4 cup steel-cut oats with one cup water, a tablespoon of currants (on a currant kick right now), bring to a boil then put on low for twenty minutes. I also have this with yogurt.
- Refrigerator oats; 1/2 cup oats with regular yogurt and frozen fruit in a mason jar. I often add a teaspoon of chia seeds.
- Oat flour, pumpkin, protein powder and spices for an awesome protein pancake.
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Crumbled bacon and maple syrup.
Oooooh yeeeeeees
I will have to try this over the weekend.
I prefer the steel cut oats over rolled, though I eat both pretty frequently. There is something about the consistency of instant/quick oats that I just can't learn to love, though...
I usually cook with 75% water and 25% whole milk
Favorite toppings:
1 tbs maple syrup, 1/4 c frozen wild blueberries, 1 tbs hemp seeds or sliced almonds
1 tbs natural peanut butter, 1 tbs strawberry preserves
1 tbs honey, 2 tbs/1 oz chopped pistachios, drop of rosewater if I have it (tastes like baklava!)
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I've recently been making this recipe:
http://ohsheglows.com/2014/09/09/raspberry-chia-seed-jam-oat-crumble-squares-vegan-gluten-free/
I cut the coconut oil down to 1/4 cup and get 9 squares total at the end. It is about 300 calories per square. Just bake on the weekend and you have breakfast for the rest of the week!0 -
Butter and salt. Steel cut or old fashioned.0
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Since the weather has gotten so much warmer, I'm loving overnight oats right now. In the winter I take the time to cook them low and slow with milk.0
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