Here goes nothin'......

literallykeri

When I told my brother that my doctor was worried about my BP and overall general health, he suggested I join this site. Hope it's all that it's cracked up to be.

besaro

you get out what you put in. balls in your court.

literallykeri

Thanks. I don't really have anyone here to diet and exercise with, so I'm hoping other users on this site can provide encouragement and advice from their own experiences.