ISO motivation and nutritional support
DGonzo2
Posts: 9 Member
Healthy eating and daily workout
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Replies
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I eat clean and workout everyday0
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What type of work out program are you on?0
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I'm doing the 21 day fix program from Beachbody0
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Oh cool! I'm doing Insanity Max 30. Love the Beach Body WO's.0
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I do Jillian but it works for me. I lost my first 30 lbs doing her 30 day shred along with cutting out all soda, no fast food, and portion control.0
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I love there workouts too.
do you belong to the team beachbody site?0 -
That's awesome! I've lost 65 lbs doing the same! Feels great! Portion control is still a struggle though.0
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Same here but with the program has really helped me. I just started 2 weeks ago and lost 1.8 lbs0
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Yes I do. It's great0
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I belong to it also, it is great and I love Shakeology0
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