Weight Gain

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ramirogarzajr
ramirogarzajr Posts: 3 Member
in Goal: Gaining Weight and Body Building
hey, I'm not your age. However, I've gained 20 lbs in about 5 months or so. I was battling depression. I was always thin. I've never weighed more than 140-145. Now i am 155. This app and therapy really helped. I try and eat about 2200 calories a day. I have a disability and did my first 5k in March and my second in April. Just wanted to encourage you. Good luck!

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