jawbone up24...how does it help you?

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Ccuser99
Ccuser99 Posts: 47 Member
edited November 2024 in Health and Weight Loss
I have just purchased a jawbone up24 and was wondering how you find it helps you the most?

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  • kimmym0324
    kimmym0324 Posts: 63 Member
    i love it cause it helps me try to get my steps in and ive got it set to where i get up every 30 mins at work and walk around
  • maineapple
    maineapple Posts: 133 Member
    I have one and like the detailed sleep information that I get from it. When I go onto the UP app I can see a graph of my light and deep sleep. It also tells me how I am doing in getting my number of steps in per day. The other thing I like is that it syncs well with MFP.
  • editorgrrl
    editorgrrl Posts: 7,060 Member
    You can learn more in the Jawbone UP Bracelet group: http://community.myfitnesspal.com/en/group/13420-jawbone-up-bracelet

    I was shocked how many steps I get doing laundry.
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