Lost 20kg but gained back 10kg

sephiarez

Hi there,i bet the tittle would make u go ohh what a bummer,yeah,serves me right! For ditching my active lifestyle n eat like a monster for these few months! i managed to lost that 20kg 10 years ago when i was 20 years old,so it's pretty hard to maintain as we grow older,metabolism rate decreased, hormonal changes etc. but whatever the reasons are those r just excuses, I'm gonna lose those 10kg off no matter what, so who's with me? Yippie-ka-yay..yet i find that my fat r pretty stubborn now compare to when i was younger..

ijaliv

It's just a hiccup, spin it back around and keep up the good work

snorris1983

I have always gone up and down with weight and trying to lose about 6-10 kg now. Will happily help with motivation. Always harder to lose weight than to gain it especially if like me you love your sweet things