Chocoloate Coconut Walnut Cookies 115 calories
Christine7656
Posts: 24 Member
I created these today, they're so good had to share. And only 115 calories, low in sugar too.
Makes 24 cookies
1/4 cup Shredded Unsweetened Coconut
1/4 cup (30g), Walnut Pieces
1/4 cup Coconut Oil
1/4 cup, Butter - Salted
1/4 cup chocolate Mini Morsels (Nestle)
1/8 tsp. Salt
1/4 tsp, Baking soda
1/2 tsp. Baking Powder
1 White Spelt Flour (or flour of your choice)
2 TBS. Organic Blue Agave syrup
1/2 c dry Old Fashioned Oats
1/4 cup Truvia sweetener ( may use a little less depending on your taste)
1 Large Egg
1 tsp Vanilla extract
Preheat oven to 350 degrees. Spread coconut flakes & walnut pieces onto baking pan and toast for 3-5 minutes, check in a few minutes to stir.
Melt coconut oil & butter in large bowl in microwave, 1 minute.
Let oil cool, then add toasted coconut & walnuts. Add egg, vanilla, agave & Truvia & blend. Then blend in remaining ingredients.
Drop by teaspoonful onto sprayed cookie sheet. Bake at 350 for 10 minutes. Let cool a couple minutes before removing from pan.


Makes 24 cookies
1/4 cup Shredded Unsweetened Coconut
1/4 cup (30g), Walnut Pieces
1/4 cup Coconut Oil
1/4 cup, Butter - Salted
1/4 cup chocolate Mini Morsels (Nestle)
1/8 tsp. Salt
1/4 tsp, Baking soda
1/2 tsp. Baking Powder
1 White Spelt Flour (or flour of your choice)
2 TBS. Organic Blue Agave syrup
1/2 c dry Old Fashioned Oats
1/4 cup Truvia sweetener ( may use a little less depending on your taste)
1 Large Egg
1 tsp Vanilla extract
Preheat oven to 350 degrees. Spread coconut flakes & walnut pieces onto baking pan and toast for 3-5 minutes, check in a few minutes to stir.
Melt coconut oil & butter in large bowl in microwave, 1 minute.
Let oil cool, then add toasted coconut & walnuts. Add egg, vanilla, agave & Truvia & blend. Then blend in remaining ingredients.
Drop by teaspoonful onto sprayed cookie sheet. Bake at 350 for 10 minutes. Let cool a couple minutes before removing from pan.


0
Replies
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I hate to ask a stupid question.. but what is 1 White Spelt Flour (or flour of your choice)..?
How much is this if I use flour of my choice?
I like this recipe and is something I might make but without the oats..0 -
probably a cup of flour.
looks tasty.0 -
They look yummy, enjoy.0
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And it's national chocolate chip cookie day!0
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Oooh this loss soooo good!0
This discussion has been closed.
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