Should I eat less ???? help
marcosdt10
Posts: 77 Member
Today is my rest day.... Should I eat less or should I continue following my usually routine . ?
0
Replies
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Do not have to.. MFP is setup to allow you eat everyday the same # of calories..0
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eat like you normally would.0
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I don't eat any differently if i burn 2000 calories from exercise or 00
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