I need motivation

Options
kerriclair
kerriclair Posts: 2 Member
in Motivation and Support
Hello I have diabetes. And I need help to maintain my sugars. Also too loose weight so far I have lost 20 pounds since March my doctor is proud and want me too keep it up. She has pit me 1600 to 1800 calories per day. Plus 30 min walks. I can do just need help from positive people who are going through some of the same things. Help my name is April

Replies

  • SpeedRacer13
    SpeedRacer13 Posts: 104 Member
    Options
    Hi April....I don't know what to say other than...you can do it, we are all in this together. I have very little willpower....and it's a struggle to not eat..but I'm doing the best I can! you have already lost 20!! That's a good thing!

Categories