Hello- Today is day 1 ( again )
pennyless7502
Posts: 3 Member
Hello!
I have been reading success stories and posts and LOVE the way the community supports each other! Y'all ROCK!
I have just completed my day one ( again ) and feel totally inspired. it was a good day and not really that hard to stay within my calories and even get in a little bit of walking ! So... Yay me! Lol
I have about 140 lbs to lose and feel that if I stay relaxed but focused and just think before I eat, log my food, that I WILL be able to do this within the next three years. That is very reasonable and possible.
Anyway... Just wanted to say hi.
Thanks for being here, MFP!!
I have been reading success stories and posts and LOVE the way the community supports each other! Y'all ROCK!
I have just completed my day one ( again ) and feel totally inspired. it was a good day and not really that hard to stay within my calories and even get in a little bit of walking ! So... Yay me! Lol
I have about 140 lbs to lose and feel that if I stay relaxed but focused and just think before I eat, log my food, that I WILL be able to do this within the next three years. That is very reasonable and possible.
Anyway... Just wanted to say hi.
Thanks for being here, MFP!!
0
Replies
-
welcome! Yep...you bite it, you write it! You jog it, you log it... hmmm I could go on and on. Most importantly (for me) is that... Losing weight isn't the key to happiness....Happiness is the key to losing weight. :-)0
-
Awesome quote, Ann! I love your attitude! Thanks for the welcome!
I am 5'10 and it takes A BIG weight loss for people to notice. I FEEL better after doing the right thing today - 1st day of the rest if my life and I'm lovin' it! This is for me and my health and to start honoring GOD with my choices- whether "they" can tell for awhile or not!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions