getting that beach bod back while breastfeeding

fitnicole21
fitnicole21 Posts: 71 Member
edited November 18 in Getting Started
I'm back at it here to lose the weight I am going on 5 mo PP and beyond ready to lose this weigh. I'm looking for someone to help motivate me and keep me going on my down days!!! Any other mamas breastfeeding and working out? I've got 30 lbs to lose!

Replies

  • nopotofgold
    nopotofgold Posts: 164 Member
    Not a mom. But talk to your doctor about the nutrition requirements and lowest calorie intake you should do. Breast feeding burns so many calories with the hormones on your side. Best of luck.
  • Jd_jaquez
    Jd_jaquez Posts: 34 Member
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