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Motivation and support - losing or gaining weight

ThatTJS
ThatTJS Posts: 10 Member
edited November 2024 in Introduce Yourself
Been a user of MFP for a few years now when cutting (losing weight) and bulking (gaining weight).

Specialised in mainly high protein and carb diets or low carb diets when necessary.

Please feel free to ask any questions or message me for motivation/support. Always happy to help!!

TJS
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