High protein recipes??

AychoVee

Any recipes anyone?

nickatine

A filling high protein snack I often have is a cup of plain greek yogurt mixed with a scoop of vanilla or chocolate protein powder topped with crunchy peanut butter.

phamtq

Try this website: http://www.dhftns.com/. For example, his slow cooked taco chicken is:

Calories: 414.4
Fat: 6g
Saturated Fat: 1.3g
Sodium: 452.8mg
Carbs: 24.4g
Fiber: 3.2g
Sugar: 8.4g
Protein: 65.7g

And it's pretty inexpensive for what you get.

livingleanlivingclean

Start with meat. Add some vegies

luci1948

I make beans and greens, 2 cans of any kind of beans ( pinto, black, cannaloni, whatever you like) 2 cans of greens, (collard, mixed, kale or whatever you like) 1s can of diced tomatoes. season to taste. I eat it every day for lunch, very filling and so good for you.

AychoVee

Thanks too you all!! @nickatine @phamtq @luci1948 @livingleanlivingclean

lporter229

Cobb Salad- 2 cups of lettuce, 4 oz grilled chicken breast, 2 slices bacon, 1 hard boiled egg, 1/4 avocado, 6 grape tomatoes, 2Tbsp yogurt ranch dressing (I like Litehouse). 499 calories, 43g protein.