Activity Level?

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jodivolkman
jodivolkman Posts: 1 Member
in Getting Started
If I'm not exercising, but I'm not laying in bed all day...what should I put as my activity level? I work in an office and I'm on the go part of the day.

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  • KyleeNicolle
    KyleeNicolle Posts: 43 Member
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    I would put lightly active. You're not sedentary, but you're not moving all day at work either

    I have mine set for active because I am an ER nurse and am almost always walking/running at work plus I workout every day.

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