We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Question about calorie spread over the week

EmBlazes
EmBlazes Posts: 374 Member
edited November 2024 in Getting Started
Hi. I'm a recent returner after losing most of my weight with weight watchers over the last year. I joined MFP because I really need to eat more since I do a lot of exercise.

I wondered if there is a way to adjust your daily calorie goal so that you have 2 days of "higher calorie" days and then the rest of the week is re-adjusted to be lower accordingly. If not, it doesn't really matter, although I wasn't sure if I was just missing a setting somewhere. Thanks in advance for your advice on this :D
This discussion has been closed.

Categories