Losing weight while on birth control

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MsCannon81mfp
MsCannon81mfp Posts: 4 Member
edited November 2024 in Health and Weight Loss
It's so hard to lose weight while on birth control, very slow progress!

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,149 Member
    It all comes down to CICO. Medications can increase your appetite, but only eating too much causes you to gain. You've got this!
  • Tanya949
    Tanya949 Posts: 604 Member
    I used to use my BC as an excuse as to why I could not lose weight. But when I put my mind to it I lost 50 lb quite easily... calories in, calories out. Make better food choices that keep you feeling fuller.
  • the_nerdgasm
    the_nerdgasm Posts: 86 Member
    What kind of BC are you on? I was put on BC about five months ago, which is the same time I started losing weight. I've only had issues when I stopped tracking my food. Everything else has been fine. Like the others have said, weight loss = calories in < calories out.
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