Vegan diets

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  • jonrenly
    jonrenly Posts: 116 Member
    edited May 2015
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    MarziPanda95 wrote: »
    cld111 wrote: »
    I'll never understand why doctors/nutritionists would not advocate for a diet full of plants. Although, you can definitely be an unhealthy junk food vegan, so maybe that's why?

    It's more likely because there are a lot of vegans out there who get deficient in things like B12 and protein, and some other nutrients found in meat and dairy. It is definitely possible to meet your nutritional needs as a vegan, but many vegans don't manage this.

    aside from B12..

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