Need help of friends!!

allens2001

Hi Everyone, please add me as a friend. I am 45 years old, 5'3 inches tall, been married for 13 years and 70lbs too heavy. I have three children and one has cerebral palsy so need to be healthy to take of her. This is the heaviest I have ever been in my life. In the last month I have stopped purchasing processed foods. Learning to cook healthy!!

Start weight: 265.8
Current weight: 262.2
Goal weight: 190

PopeyeCT

Welcome!

Have you tried the recipe builder? You can tell it the ingredients in your home recipes and it will calculate calories for you. It's amazing how many things that call for hamburger you can use ground turkey for and save tons of calories.

hannasiggins07

Is this an app or a website?x

msty112

Added! Way to go cutting out the processed foods!

biscuitnow

I'll add you - you'll save a lot of calories by cooking your own food instead of buying processed stuff!