If you eat back your calories are you going to not lose weight vs. if you don't your body may store

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  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    rabbitjb wrote: »
    Mo112190 wrote: »
    1500 is good i work out 2 hours everyday and eat 1200 still

    I bet your workouts are not as effective as they would be if you fuelled your body appropriately

    BINGO. And, it sounds like she's making this harder than it needs to be.
  • UltraHealthSeeker
    UltraHealthSeeker Posts: 21 Member
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    MrM27 wrote: »
    Why all the capital letters?^^
    Why all the ^^'s?

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    MrM27 wrote: »
    Why all the capital letters?^^

    Seemed pretty clear to me why she was using them. meh.
  • galgenstrick
    galgenstrick Posts: 2,086 Member
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    MrM27 wrote: »
    Why all the capital letters?^^

    lol. I'm visualizing her on a podium trying to make a powerful speech. Although it's not very effective in writing.

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