We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

First time pregnancy and want to stay fit andHEALTHY throughout! Looking for friends

Emilysmiths
Emilysmiths Posts: 10 Member
edited November 2024 in Motivation and Support
hello! I am a 31 year old first time mama to be! (Other than our 5 fur babies) I have always counted calories and worked out.. Been very conscious of gaining weight and being unhealthy. Now I am almost 10 weeks pregnant, I am having to change my eating habits and way of thinking on what I eat. Up until now I has been eating 1200 Cals per day and eating low cal and low carb. I usu would eat what I want on the weekend and then be strict throughout the week. I usually do the cross trainer or elliptical 2-3 times per week.

Now, at 10 weeks, I am eating 1500-1600 calories and will go up to 2000 at my second trimester. I am also not focusing on low carb but rather eating good carbs.

Looking for anyone who has been there or is here and wants to share ideas and support! I want a healthy baby and want to do and eat the best things possible while pregnant- while also not gaining unnecessary weight. Thanks!
This discussion has been closed.