Total Motivation

LydiaCorrea
LydiaCorrea Posts: 3 Member
edited November 2024 in Introduce Yourself
After 5 yrs of a sedentary life I finally am very motivate to lose weight and Myfitnesspal App is a great tool which I will be using to get to my goal of 175# actually I weight in at 282.5#
Being on track of calories will help me program myself to eat healthier

Replies

  • pelauten
    pelauten Posts: 3 Member
    Lydia I find the new system so much user friendly. I too have a goal to get down to 150 from 163.. It seems like a little, but will help me with my high blood pressure and cholesterol. Being raised by a "slightly" anorexic" mother it is a huge number in my head. I'll stick with it if you will. Cyber diet pals!
  • LydiaCorrea
    LydiaCorrea Posts: 3 Member
    I also want to do this little at a time, I want to be weight healthy not skinny and unhealthy by next year today I want to be running again
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