My SV and NSV
clobern
Posts: 341 Member
Well, I have been on MFP for less than 28 days now and started my lifestyle change 31 days ago. I don't have any pictures to share yet and I apologize because I know that's what people like... no eye candy here. But I do have some victories I feel like sharing.
So far I have lost 28.4 pounds. I know most of it is water weight... but it is weight. Started at 337 and currently am 308.6
I didn't measure until the 2nd week of this change and 2 weeks after that initial measuring I had lost 6 inches
My wedding ring from March was fitting just fine and now I have about a 3/4 inch gap between the ring and my finger
My belt has moved in 4 notches
My jeans have gone from a 46 fitting to a 40 being snug
My ex supervisor told me I am looking especially sexy lately :O
A longtime lady friend of mine told me I am looking "so good"
A whole new outlook on food, exercise and living in general
Plenty of NSVs that I don't feel like mentioning on the boards... use your imagination
These are just a few, but I thought I would let people know that even if the photographs don't look like you've made change, even if most of the weight you have lost is water weight, even if you feel like giving up... DON'T!
So far I have lost 28.4 pounds. I know most of it is water weight... but it is weight. Started at 337 and currently am 308.6
I didn't measure until the 2nd week of this change and 2 weeks after that initial measuring I had lost 6 inches
My wedding ring from March was fitting just fine and now I have about a 3/4 inch gap between the ring and my finger
My belt has moved in 4 notches
My jeans have gone from a 46 fitting to a 40 being snug
My ex supervisor told me I am looking especially sexy lately :O
A longtime lady friend of mine told me I am looking "so good"
A whole new outlook on food, exercise and living in general
Plenty of NSVs that I don't feel like mentioning on the boards... use your imagination
These are just a few, but I thought I would let people know that even if the photographs don't look like you've made change, even if most of the weight you have lost is water weight, even if you feel like giving up... DON'T!
0
Replies
-
Super happy for you, and keep it up! The best part is when your pant size changes, right? Love that feeling.0
-
Yayyyy to my MFP Buddy :-) I am so proud of you! :flowerforyou:0
-
Congrats on the loss and your victories! Agree about never giving up!!0
-
Thanks for sharing! I always enjoy hearing other people's successes...and it motivates me even more!! Glad to see your mindset is doing MUCH better today! Congrats on receiving ego-boosts from people you know in real life...I know they're hard to come by...and most importantly...CONGRATS on your WEIGHT LOSS!!
I look forward to more updates!! :-)0 -
Awesome job my friend! Keep up the good, no, GREAT work!0
-
Fantastic. I just love the loss in inches, and clothing size!0
-
Such an amazing story! Thanks for sharing. It really is motivation.0
-
Great post. Congrats on everything you have achieved!0
-
In my opinion, that post is just as good as seeing progress pics! Great job, and congratulations!!0
-
What a great job you have been doing.. that is really wonderful....you story is very inspirational...!!! And thanks for sharing... it people like you that help me so very much!
:bigsmile:
Pamela0 -
Great accomplishments - thanks for sharing!0
-
That's fantastic! you've been doing so good! keep it up!!!0
-
Congrats on your progress...those are some amazing milestones. Can't wait to see pictures!0
-
I'm with everyone else - proud of you - happy for you - and motivated by you... High Five here....0
-
It is great to hear how happy you sound about all your accomplishments!! Keep up the good work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!