Exercise routine. Good or need altering?

clafairy1984

Hi. I usually work out 4 days a week. 2 hours on a Monday, consisting of a combat based cardio class and a lifting class. 1 hour lifting on a Wednesday. Same cardio class followed by a yoga/pilates class on a Thursday, and a weights class followed by yoga on Saturday. My aim is to include a range of different types of exercise, including cardio, strength and flexibility. Looking for any tips or advice on whether I'm going about it the right way.

Cherimoose

Sounds about right.