30 day plank challenge

Yiyia755

thinking about starting this week, anyone else?

AlciaMode

Let's do it! You are talking about the one that MFP just posted right?

areallycoolstory

AlciaMode wrote: »

Let's do it! You are talking about the one that MFP just posted right?

where can i find the post?

plumppork

where can i find the post?

Curtez

DONDE

Yiyia755

Yes Alcia! I'm going to start tomorrow, you? I'm just learning how to use this app. Sorry.
I get emails mostly from my fitness pal, anyhow for the others here's a link

http://blog.myfitnesspal.com/the-30-day-plank-challenge/?utm_source=mfp&utm_medium=email&utm_campaign=workouts_20150511&mkt_tok=3RkMMJWWfF9wsRokv6TNZKXonjHpfsX57estWaW2hokz2EFye+LIHETpodcMTsZmNa+TFAwTG5toziV8R7DBLM153N8QXRTgHi/6k7Xsbp9HcLpn9cU8qvHx

Curtesy... What's donde?

hotnumber

Thanks for posting the link, starting after work today

vix4001

I'm in! started this morning

AlciaMode

Day two 30seconds. Yay

nicolethel

My husband and I are starting today as well!!!!! Should be fun!!!!

phoenixx64

I'm in. Baseline is 30 seconds.

Yiyia755

Yes!

jnyhart

I'm starting today!

Yiyia755

Started today...1min. 15secs.
I will get caught up so we are mostly on the same page! This is a good challenge! Please keep me posted on your days

MK24551

Omggggg! I could only do 17 seconds. That is horrible!

Yiyia755

The idea is to get stronger:) we can do this!

Yiyia755

Day two ... down! This is so good for the core

AlciaMode

Day 4. Yeah I took two rest days but I got all four 30seconds done

allison_moushey

I think I'm doing it wrong. Maybe my form is off? Only my shoulders/upper arms burn during this.

AlciaMode

My whole body shakes.

AlciaMode

I guess I am the only one still doing this. Up to 67second with ease.