30 day plank challenge

Yiyia755

thinking about starting this week, anyone else?

AlciaMode

Let's do it! You are talking about the one that MFP just posted right?

areallycoolstory

AlciaMode wrote: »

Let's do it! You are talking about the one that MFP just posted right?

where can i find the post?

plumppork

where can i find the post?

Curtez

DONDE

Yiyia755

Yes Alcia! I'm going to start tomorrow, you? I'm just learning how to use this app. Sorry.
I get emails mostly from my fitness pal, anyhow for the others here's a link

http://blog.myfitnesspal.com/the-30-day-plank-challenge/?utm_source=mfp&utm_medium=email&utm_campaign=workouts_20150511&mkt_tok=3RkMMJWWfF9wsRokv6TNZKXonjHpfsX57estWaW2hokz2EFye+LIHETpodcMTsZmNa+TFAwTG5toziV8R7DBLM153N8QXRTgHi/6k7Xsbp9HcLpn9cU8qvHx

Curtesy... What's donde?

hotnumber

Thanks for posting the link, starting after work today

vix4001

I'm in! started this morning

AlciaMode

Day two 30seconds. Yay

nicolethel

My husband and I are starting today as well!!!!! Should be fun!!!!

phoenixx64

I'm in. Baseline is 30 seconds.

Yiyia755

Yes!

jnyhart

I'm starting today!

Yiyia755

Started today...1min. 15secs.
I will get caught up so we are mostly on the same page! This is a good challenge! Please keep me posted on your days

MK24551

Omggggg! I could only do 17 seconds. That is horrible!

Yiyia755

The idea is to get stronger:) we can do this!

Yiyia755

Day two ... down! This is so good for the core

AlciaMode

Day 4. Yeah I took two rest days but I got all four 30seconds done

allison_moushey

I think I'm doing it wrong. Maybe my form is off? Only my shoulders/upper arms burn during this.

AlciaMode

My whole body shakes.

AlciaMode

I guess I am the only one still doing this. Up to 67second with ease.

biggsterjackster

Planks are really great for the core, did TNT Training recently and discovered how weak my core was. The coach made us hold for 60 sec.. Exhausting! But I'll go for it.

Yiyia755

I'm still in, just too busy to log

AlciaMode

@biggsterjackster awesome welcome!

chilliman64

finished Day 15 today - that was tough

btw, after 88 days on MFP that is my first post on the message boards

AlciaMode

Welcome to the message boards! And congrats on day 18!

rowenabarcelonanuqui

Just started today- Day 1
Base line: 1:19

orangesmartie

I'll give it a go

dogwhisperette

I am in!

tam8374

I think I want to try this. Only one way to improve and that is to practice practice practice.. (or just do them)

AlciaMode

rowenabarcelonanuqui wrote: »

Just started today- Day 1
Base line: 1:19

That is an awesome start time