new to Vegan bodybuilder

babychris1

Hello guys and girls.
today me and my wife have decided to go Vegan. We have decided its best for us and the future in terms of health, diseases and we've never been big meat eaters anyway.

My dillema, a 24 year old male. 169lb 5 ft 7 is that i am into my weight training. I really enjoy lifting Nd have done so for around 18 months now.

I eat the usual chicken breas, egg whites, high protein meals along with whey protein.

I'm wondering as this is all I have learnt with regards to my nutrition since starting this journey. I have used Scoobys online custome meal planner but I am now worried i won't know or won't be able to reach my goal physique.

Any vegan lifter or vegans out there able to put me at ease. Would be much appreciated.

Many thanks

Chris - London England

zoelolarawlings

Hi Babychris1,
These guys were at the Brighton Veg fest and really seemed to know their stuff! Check out their web site.
http://www.veganbodybuilding.org/
They also have a face book page... Anastasia Vegan Warrior.
Hope that helps!
Good luck and well done. You are doing a great thing for yourselves, the environment and of course the animals!

babychris1

Bought my first shop vegan style today.
did a ceremonial binning of all meats, dairy etc.